Make myself still as I sit here at the keyboard - hear the sounds of the computer, my husband moving in the house, but listen for the ideas that might be appropriate.
Catechism definition of prayer from my childhood (as I remember it):
PRAYER is an elevation of the soul to God,
- To PRAISE Him for his goodness,
- To THANK Him for his benefits,
- To ASK for what we need, and to obtain forgiveness for our sins
- And to obtain the GRACE not to commit them again.